wINTER WORKSHOPS 2025
PERSONAL GROWTH FOR MOTHERS
SELF CONFIDENCE AND SELF CARE BY A NURTURING EXPERIENCE
GOALS OF THE PROGRAM:
– Create a safe space where new mothers (pregnant women too) can share about their personal experiences.
– A place where to transform vulnerability in strength and chaos in harmony.
– Enhance Self Knowledge and emotional & somatic awareness.
– Learn practical resources to cope with stress, anxiety and other challenges.
– Grow your social network and feel the support from other mothers.
ABOUT THE METHODOLOGY
– Humanistic Integrative approach: mind, emotions and body.
– Cognitive Behavioural techniques
– Mindfulness
PRACTICAL DETAILS:
⭐️ 4 WORSHOPS
📆 Dates: 3 May; 26th May; 9 June; 23th June 2025
🕐 Time: 16:00 hrs-18:00 hrs
📍 Place: Struenseegade 13A, 1st floor 2200 KBH N.
🏷️ Total Fee: 2700 dkk (for 4 workshops). You can pay by Mobilepay to this number: 73883
It will be a safe space. Friendly and diverse group. Snacks will be offered. Bring comfortable clothes and a journal. Whatever question you have I will be glad to help. Please feel free to private message me by fb, instagram or write me a text message to ( 0045) 71723014.
«Motherhood: the foundation of emotional resilience and psychological growth.»
Reserve your spot
The waiting list
If the workshop has already ended, don’t hesitate to write to me to reserve your spot for the next edition, and I’ll keep you informed about it.
I am at your disposal
If you have any questions about whether this service is for you, do not hesitate to contact me and we will clarify it.