GROWING TOGETHER – COUPLE WORKSHOP

Reserve your spot

Safe space where we aim to explore the following:

The relationship as a resource to growth and healing.

Explore giving and receiving within your couple relationship

Enhance awareness of how to handle potential conflicts

A responsible approach to your own and your partners’ needs.

Move on from the ‘flight, flee or freeze’ response to a conscious position.

Introduction day program

Welcome.

Active Self Awareness, individual exercise.

Conscious contact of your beloved one, couple exercise.

Questions and Reflections.

Themes

Self Regulation.

Emotional Awareness.

Relational Dynamics.

Responsible Communication.

Embodied Contact.

About the methodology

Humanistic Integrative approach: mind, emotions and body.

Cognitive Behavioural techniques.

Mindfulness.

After the introduction day

We aim to set up a series of 4 workshops from March to June 20225 where we go deeper into the themes and tools that we present on the introduction day.

Practical Details

📆 Introduction Dates:
Saturday 25th January, 11,00-14,00 hrs; or
Wednesday, 26th February, 16,30 -19,30 hrs

📍 Place: Struenseegade 13A, 1st floor 2200 KBH N.

🏷️ 1.500 DKK (Fee per couple). To buy the ticket, make the payment by mobile pay to this number 73883 (Type both your names) and press the button below to get a reminder from the reservation system.

Reserve your spot