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SUMMER WORKSHOPS 2024

SENSE OF BELONGING

After many years of psychotherapeutic practice working with foreigners I firmly believe that emotional and relational wounds have to do with the experience of belonging we have had in our early times.

Therefore I have dedicate over a decade to create safe spaces where self and relational knowledge was enabled. I have witnessed amazing processes in which once we pause, breath and re-connect with ourselves all unfolds in a natural and personal way. When we can be seen, heard and received in a non-judgemental way all our potential starts to be accessible to us. We bring light into shadow.

This projects consists of 3 workshops which will be held in July.
Every workshops will have exercises of mindfulness, body work and personal sharing.

The most important relationship we have is with ourselves. Therefore we will start by awakening the re-connection with our breath, body, emotions, mind and energy.

Secondly , we will reflect on the first group we ever took part which is our family; we will explore the existential position we had in the past and what we want for our future.
Freeing ourselves from old patterns is fundamental to meet who we really are as individuals.

Last but not least, when we move to live abroad ‘Belonging’ becomes essential and may bring discomfort when is not attended in the right way. We will also explore our experience nowadays with this and will offer us the greatest gift which is to have the option to be part of the relationships or community that bring us the best.