AUTUMN WORKSHOPS 2024
PERSONAL GROWTH FOR
MOTHERS
SELF CONFIDENCE AND SELF CARE BY A NURTURING EXPERIENCE
GOALS OF THE PROGRAM:
– Create a safe space where new mothers (pregnant women too) can share about their personal experiences.
– A place where to transform vulnerability in strength and chaos in harmony.
– Enhance Self Knowledge and emotional & somatic awareness.
– Learn practical resources to cope with stress, anxiety and other challenges.
– Be social and creative
ABOUT THE METHODOLOGY
– Humanistic Integrative approach: mind, emotions and body.
– Cognitive Behavioural techniques
– Mindfulness
PRACTICAL DETAILS:
⭐️ 3 WORSHOPS
📆 Dates: 20th Nov ; 25th Nov ; 2nd Dec 2024
🕐 Time: 16:15 hrs-18:15 hrs
📍 Place: Struenseegade 13A, 1st floor 2200 KBH N.
🏷️ Total Fee: 2100 dkk ( for 3 workshops) Early bird: before 1st of Oct total fee 1900 dkk.
You can pay by Mobilepay to this number: 73883
CHECK OUT FACEBOOK EVENT
It will be a safe space. Friendly and diverse group. Snacks will be offered. Bring comfortable clothes and a journal. Whatever question you have I will be glad to help. Please feel free to private message me by fb, instagram or write me a text message to ( 0045) 71723014.
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![mother, baby, hands-7302669.jpg](https://usercontent.one/wp/www.cristinamontoro.net/wp-content/uploads/2024/05/mother-baby-hands-7302669-682x1024.jpg?media=1704466529)
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“Motherhood: the foundation of emotional resilience and psychological growth.”